Ground milk thistle 1000 g DeliFood
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Ground milk thistle 1000 g DeliFood
A wonderful plant grown mainly for the pharmaceutical industry. It is known and valued for its regenerating and detoxifying effect on the body, but above all for its beneficial effect on the liver.
Milk thistle also has many health properties and helps with many complaints (e.g. heartburn or lack of appetite).
Milk thistle - properties
- Removes cells damaged by UVA rays,
- Supports stomach function - especially the digestion of heavy meals,
- Supports liver function - detoxifies and regenerates a liver that has been exposed to:
- drug use,
- mushroom poisoning,
- overuse of medication or alcohol,
- liver diseases (gallstones, fatty liver, cirrhosis, hepatitis C),
- chemotherapy,
- diabetes.
- Has an anti-inflammatory effect,
- Helps with complaints such as:
- heartburn,
- headache,
- bloating,
- motion sickness,
- lack of appetite.
Milk thistle - uses
- Milk thistle tincture - to make the tincture you need about 100 g of ground seeds and 500 ml of 70% spirit. Take no more than 3 teaspoons of the tincture a day, diluted in a little water.
Tincture recipe:
- Put 100 g of ground milk thistle into a bottle and pour the spirit over it.
- Keep in a warm, dark place, shaking the mixture once a day.
- After 14 days, filter the liquid.
- Pour it into a clean bottle.
- The tincture is ready.
Store the milk thistle tincture in a cool, dark place.
- In ground form, it can be added to tea or various dishes, for example:
- muesli,
- natural yoghurt,
- vegetables,
- salads,
- sandwiches.
Milk thistle has no distinct taste and no side effects when taken at no more than the recommended dose. Store in an airtight container, such as a jar.
Recommended daily intake
No more than 1-2 teaspoons of ground milk thistle a day.
Contraindications
Not recommended for children under 12, breastfeeding women or pregnant women.
Possible side effects
Exceeding the recommended daily dose may cause a mild laxative effect.
Packaging: 1000 g
Country of origin: Poland
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