Bio guarana powder 150 g Mate Parana
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Bio guarana powder 150 g Mate Parana
Guarana is a remarkable plant with stimulating properties. Its effect is estimated to be about 5-6 times stronger than that of coffee. Another important aspect is how long it works - up to 7 hours after consumption. Guarana can be added to juice, yoghurt, cocoa or smoothies, or combined with other fruit.
Guarana - properties
It is especially recommended for active people who need a big energy boost after a sleepless night, for athletes, and for people doing physical as well as mental work. Not only does it give you energy, but it also speeds up muscle recovery after training, increases immunity and physical endurance, increases mental alertness, has a thermoregulating effect and delays the onset of fatigue. It is worth mentioning that guarana slows down premature ageing of the body, is helpful with excess weight, bloating and digestive disorders, detoxifies the body and helps with premature atherosclerosis.
Women may also be interested in its other properties: it has a firming and lipolytic effect, which effectively helps fight cellulite, and it helps with hair loss and greasy hair.
As you can see, guarana has many health-promoting properties, which is why it is valued by a wide range of people - above all young people, athletes and managers - mainly for its energising and stimulating properties.
Guarana - dosage
The standard serving is 1 teaspoon of ground guarana, depending on your caffeine tolerance and body weight. Guarana's effect on the human body lasts about 6-7 hours. It is best to take 1 teaspoon a day on an empty stomach or, for athletes, 1 or 2 teaspoons a day half an hour before training, bearing in mind how long it works.
Guarana - recommended use
Guarana does not have an appealing taste and dissolves poorly in water. That is why we recommend taking it with fruit juices, smoothies, yoghurt or cocoa. Stir it in thoroughly; any residue (sediment) at the bottom of the glass is unmixed guarana, which should also be drunk.
Guarana - uses
Guarana is called the elixir of youth and is especially recommended when:
- you are an athlete and want to improve your results,
- you are losing weight - it gives a feeling of fullness,
- you are tired but need to be at full strength,
- you need to work at night but feel sleepy,
- you have potency problems,
- you are sleepy and have a lot of work ahead of you.
Uses:
- depression or high stress levels,
- weight loss and/or dieting,
- migraines and headaches,
- mental and physical fatigue,
- weakened immunity,
- dizziness,
- fatigue after a long flight,
- low vital energy,
- weakened potency,
- absent-mindedness,
- concentration and memory problems,
- circulatory disorders related to low blood pressure,
- the "getting back on your feet" period after surgery, illness or medical procedures,
- high susceptibility to colds,
- obesity,
- fighting cellulite,
- high cholesterol.
Contraindications:
- diabetes,
- hypertension,
- pregnancy and breastfeeding,
- caffeine intolerance,
- cardiac arrhythmia.
Ingredients: 100% bio ground guarana fruit
Packaging: 150 g
Country of origin: Brazil
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